Friday, May 22, 2015

Mustard? Don't Let's Be Silly!

Oh, please tell you know what this title is in reference to.  You don't?  How are we friends?



As it so turns out, and as almost every gym rat who watches what they eats knows, mustard is one of the best condiments out there.  See how your favorite stack up!




Monday, May 18, 2015

There Is No Quit


Most days, I'm completely drained, exhausted, sometimes hurting, and "life" seems monumentally challenging.  Most days,  one or more of my health issues are flaring up and making it impossible or not safe for me to train.  I can even eat the way I need to because of them.  Most days, lately, I feel like a complete failure when I look at what I'm doing and how I'm living in comparison to my lifestyle and health related goals.

Based on that dreariness, you almost want me to quit, huh?

Quitting is a sentiment best expressed once you've gotten a few failure on the blackboard of life.  It's easiest to do once you've tasted success and then been taunted by failure when you've fallen on your ass.

But based on what I've been through, how far I've come, and what I've been able to accomplish even in the middle of some really crappy barriers.......there is no quit.  Not in my life.

Thursday, May 14, 2015

Tuesday, May 5, 2015

Cinco de Mayo + Beeph Meals = PARTY!!!!!!!!



Ahhhhh! I can believe I didn't post this earlier, but if you hurry and click that cool Beeph Meal pictures over there, just to the right, nope, a little further...yep, that's the one....you can get a discount on your order in celebration of Cinco de Mayo!  Enter code cincodemayo to get 5% off your order!!!!!!