Even the healthiest among us can't help but get into the Halloween fun, and while everything's good in moderation, sometimes a night of temptation means going overboard (no regrets!). Whether you've snacked on trick-or-treating leftovers too much or are still recovering from the weekend, here are some ideas to detox and get back on track.
i loved this article, found ::here::, and think it's a great resource for you to follow any time of the year that you've possibly gone a little off track.
eat clean. live lean. live better. live longer.