Friday, September 6, 2013

veggie loving

i have been on a quasi-vegetarian kick lately.  and i'm loving it!  i might have had a little bit of chicken once this week, but this end of the season produce rush is a blast.  my energy is up, i feel great, and the freshness of everything rocks.  after reading about some of the following top fruits and vegetables, i'm understand a little better why!

each of these fruits and veggies (yes, i know the picture says vegetables.  yes, i know that tomatoes are fruits.  yes, whoever made this needs to be educated), except for the eggplant, are consumed almost regularly in my house.  follow the tips on the sheet if you're not too familiar with how to use or prepare one and get your veggie on!!!

eat clean.  live lean.  live better.  live longer.

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