Friday, September 20, 2013
the fit beast feasts: overnight carrot cake protein oats
1/4 cup organic greek yogurt (vanilla flavored)
1/3 cup old fashioned oats, dry
3 tbsp grated carrot
1/2 scoop vanilla protein powder
1/2 cup unsweetened and unflavored almond milk
5 almonds, chopped
1 tablespoon raisins
cinnamon to taste
combine all ingredients in a small bowl, cover, and refrigerate overnight.
depending on what products you use, the nutritional information may vary. mine came out to 300 calories, 37.92 grams carbs, 26 grams protein, 8 grams of fat.
eat clean. live lean. live better. live longer.