i'm leaving utah for a little bit and heading to my childhood home in arizona for a little r&r. i'm starting a new job in a few weeks and won't have much time off for vacations and definitely won't be making it home for the holidays (sorry, mom) for the second year in a row, so i'm getting it in now! besides the obvious perks of spending time with my family in arizona, i get to deal with the excessive summer heat by camping out in the swimming pool!
since i'll definitely be testing out their newly refurbished pool on a daily basis, i wanted to find some great exercises that i could do while working on my tan. the mermaid in me will probably give up on these after a few minutes and swim laps until i turn into a shriveled and puckered up raisin though. if you have access to a pool, give these a try!
eat clean. live lean. live better. live longer.