i have this little gem printed and taped to my bathroom mirror. it's one of the first things i see and it's a constant reminder to get my day started off on the right foot. not only does it wake me up, but it gets those endorphins rushing and gets my day off to a good start.
give it a shot. see if it makes a difference in your day. even if your mood doesn't change, you'll at least be getting in a little morning exercise!!