Tuesday, April 16, 2013

hey, guess what?

you really are...you just might not know it yet.  test yourself.  test your limits and learn just how capable you and that body are.  you'll probably be surprised at what you and that body can do.  

if you're trying to find the motivation to start changing your life, just tell yourself that you can do it.  whether you think you can or you can't, you're right.  so tell yourself that you can!!

if you're already motivated, awesome.  i'm proud of you.  just push yourself a little harder.  and bring someone along for the ride.

eat clean.  live lean.  live better.  live longer.

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