Friday, March 8, 2013

it's friday, i'm in love: optimum nutrition platinum-pre

i don't throw out the "l" word frivolously or carelessly.  that's a big word.  heavy.  intense.  in my opinion, it should only be used in the most sincere and genuine circumstances.  this is one of them.

i love you platinum pre.  very much.  i love you, optimum nutrition, for making this product.

if you're already a beast in the gym, you probably know the value of taking a pre before you hit the weights.  pre supplements are known to help you maximize your time in the gym by supporting mental alertness and focus, increasing energy levels, circulating oxygen flow in the muscle tissue, and giving you massive vascular pumps. i've tried my share of pre supplements and platinum pre gives me the best results in the form of explosive energy, determined focus, and massive pumps.

you'll have an intense experience with a single scoop of platinum-pre. 200 mg of caffeine will pump up your energy and focus levels.  2 g of l-citrulline supports performance during high-intensity exercises with an exclusive patent-pending peptide delivery system.  1.6 g of beta-alanine truly helps with your endurance. "beta-alanine is a key building block for carnosine - a compound that helps neutralize acidic byproducts generated during high-intensity training.  research shows that daily supplementation increases muscle carnosine levels, supporting harder and longer training sessions."  take two scoops of platinum-pre for an extreme experience, and extreme level of energy, and an extreme pump.

i've been taking platinum pre for several months now and never feel the fatigue set in regardless of the intensity of my workout.  the tingle in my hands when it starts working almost courses commitment and dedication through my veins.  no, i'm not being dramatic...i really do feel like i can handle any set, any amount of reps, any weight, any level of intensity.  it works so well, in fact, that the first time i took it my biceps were noticeably bigger and pumped up after my workout that i had to measure them.  1 inch pump from my workout.  it was awesome.  it still is.

available in several flavors, i've tried fruit punch and raspberry lemonade.  i find the raspberry lemonade easier flavor-wise and the fruit punch a little more intense.  but i'd gladly drink any flavor!

mix each scoop with 6-10 ounces of cold water and consume immediately.  start with 1 scoop or less to assess your tolerance.  i like to take mine 15-30 minutes prior to hitting the gym.

if you're thinking of incorporating a pre supplement into your fitness routine, this is the one.

240 GramsRaspberry Lemonade
Serving Size1Scoop(8g)
Servings Per Container30
Amount Per Serving% Daily Value
Total Carbohydrate1g<1%*
Vitamin C (As Ascorbic Acid, Acerola Extract)100mg167%
Potassium (As Potassium Chloride)70mg2%
L-Citrulline (As Micronized L-Citrulline, PepForm® Citrulline Peptides [L-Citrulline, Hydrolyzed Whey Protein Isolate])2g
CarnoSyn® Beta-Alanine1.6g
DMAE Bitartrate250mg
PhytoBlend - Beet Juice Powder, Grape Seed Extract (Vitis Vinifera)(Seeds), MegaNatural® Red Wine Grape Extract (Vitis Vinifera)(Fruit), Citrus Bioflavonoids250mg
Capsimax™ Capsicum Extract (Capsicum Annuum)(Fruit)(Standardized For Capsaicinoids)125mg
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established
Other Ingredients:
Citric Acid, Natural And Artificial Flavors, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Lecithin, Acesulfame Potassium.
Allergen Information:
Contains Milk And Soy (Lecithin) Ingredients.

available for purchase:, is running a stellar deal on platinum-pre right now, so get the most bang for your buck through them.

eat clean.  live lean.  live better.  live longer.

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